![](https://static.wixstatic.com/media/fbff79_5fc84a3da36e440b87208558544884c7~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/fbff79_5fc84a3da36e440b87208558544884c7~mv2.webp)
![Stress and the Menopause](https://static.wixstatic.com/media/fbff79_5fc84a3da36e440b87208558544884c7~mv2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/fbff79_5fc84a3da36e440b87208558544884c7~mv2.webp)
Stress and the Menopause
During the perimenopause and menopause phase of our lives, their are significant changes to our hormonal balances with the drop of...
![](https://static.wixstatic.com/media/fbff79_28ec0f29e295404b9fa1feea04b8de8b~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/fbff79_28ec0f29e295404b9fa1feea04b8de8b~mv2.webp)
![Transition Yoga & Wellbeing](https://static.wixstatic.com/media/fbff79_28ec0f29e295404b9fa1feea04b8de8b~mv2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/fbff79_28ec0f29e295404b9fa1feea04b8de8b~mv2.webp)
Transition Yoga & Wellbeing
Anxiety, brain fog, lack of energy, weight gain, insomnia are just a few of the symptoms of menopause, there is a solution