" I have been seeing Suzanne for a few months now,she is very friendly, knowledgeable and professional. Suzanne is full of encourage,encouragement and really knows the body and personal training excellently as well as her sessions being reasonably priced. I can highly recommend her." Jackie Bradbury

Personal training sessions are either available in the private studio or at your home.

Personal Training

Achieve your health and fitness goals with either 1-1 or group personal training sessions.

Our training packages can be tailored to suit your individual needs so you can become the best version of yourself. 


Personal Training Packages

Personal Training 

Comprehensive body composition analysis

Needs and goal analysis

Flexibility, fitness, strength, endurance assessment every 4


Tailor made training programme incorporating a variety of  disciplines

Free weights, boxing, HITT, fitness yoga, spinning,  functional fitness, 

kettlebells, TRX

Ongoing support 


Small Group Personal Training

​Maximum of 4 people per session

Comprehensive body composition analysis

Needs and goal analysis

​Incorporates a variety of disciplines, free weights, boxing, HITT, fitness yoga, spinning, functional fitness, kettle bells, TRX




1-2-1 Personal Training

Book 1 session - £40.00

Book 4 sessions - £30.00 1 hr sessions

Book 5 sessions - £137.50 1 hr sessions

Book 10 sessions - £250.00 1 hr sessions

Group Personal Training

£50.00 per session max 4 people