Welcome to Lifestyle Fitness
Empowered Mind , Strong Body and a Peaceful Soul
I believe that your fitness, health and wellness should be a way of life and not a means to an end!
I will provide you the tools for you to Get fit and stay fit!!
My approach is holistic, incorporating a positive mindset, nutrition to optimise your results and an exercise program tailored for you to reach your goals
We will ensure that you achieve your goals and maintain them
1-2-1 Personal Training
Personalised programs incorporating a wide variety of diverse, fun and effective workouts. Private studio with a good range of equipment
Personalised programs designed and accessible via the Lifestyle Fitness App
Weight loss program
Includes Exercise Program
With ongoing support and encouragement throughout the 12 weeks
" I have been seeing Suzanne for a few months now, she is very friendly, knowledgeable and professional. Suzanne is full of encouragement and really knows the body and personal training excellently, as well as her sessions being reasonably priced. I can highly recommend her." Jackie Bradbury
" Great PT session this morning. Suzanne is knowledgeable , understandable and encouraging. Would totally recommend her for PT sessions!" Rachel Parker-Swann
" Suzanne is a fantastic personal trainer. She works hard to have a good understanding of your goals and objectives and her sessions are highly personalised and full of variety. She is very knowledgeable in all aspects of nutrition and exercise." Victoria Joiner