Welcome to Lifestyle Fitness
Empowered Mind , Strong Body and a Peaceful Soul
We believe that your fitness, health and wellness should be a way of life and not a means to an end!
We will provide the tools for you to Get fit and stay fit!!
Our approach is holistic and we look at the complete you
We will ensure that you achieve your goals and maintain them
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Online Classes
HIIT, Yoga, Body Sculpt, Yoga Shred
Online Personal
Training
Personalised programs designed and accessible via the Lifestyle Fitness App
Transform
Weight loss and strengthening program
Including:
6 week exercise program
Nutritional guidance
Ongoing support
Testimonials
" I have been seeing Suzanne for a few months now, she is very friendly, knowledgeable and professional. Suzanne is full of encouragement and really knows the body and personal training excellently as well as her sessions being reasonably priced. I can highly recommend her." Jackie Bradbury
" Great PT session this morning. Suzanne is knowledgeable , understandable and encouraging. Would totally recommend her for PT sessions!" Rachel Parker-Swann
" Suzanne is a fantastic personal trainer. She works hard to understand your goals and objectives and her sessions are highly personalised and full of variety. She is very knowledgeable about all aspects of diet and exercise." Victoria Joiner