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Join date: Mar 21, 2018
Posts
Jan 4, 2021
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4 min
Being in the NOW!
Never has being present, in the moment, been more important to the preservation of our mental health than NOW! We are all trapped in a...
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Dec 18, 2020
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2 min
Values
Values are signposts for our behaviour and thoughts, they help us navigate the world around us. They are an ethical GPS for us to avoid...
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Dec 7, 2020
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2 min
Routine
"Every day, think as you wake up, today i am fortunate to be alive, i have a precious human life. i am not going to waste it!" Dalai Lama...
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Suzanne Jones
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